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True North Coaching, therapeutic help, coaching therapy
Coaching therapy compass, therapy alternatives

 Certified Subconscious Strategist

Integration. Embodiment. Self-Trust.

Private 1-1 work for people who have done the work

and know something deeper is ready to integrate.​​​

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Work that recalibrates the nervous system,

restores inner authority, and dissolves the patterns

that keep you stuck, so ease and clarity arise naturally.

Not coping strategies.

Not therapy.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

How I Work

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My work is grounded in nervous-system–based guiding.

Rather than revisiting the past or analyzing endlessly,

sessions focus on integration, so insight becomes lived change.

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This work is paced, relational, and practical.

Nothing is rushed. Nothing is forced.

I help you break the invisible patterns that keep you feeling stuck.
Not by managing symptoms, retracing the past, or fixing behavior
but by restoring integration between body, subconscious,

and inner authority.

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When the nervous system recalibrates and interference is removed,
clarity and forward movement arise naturally.

 

Clarity is not created. It emerges when interference is removed and

integration happens inside you. This is transformation.

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Your internal state shapes your relationships, choices, and outcomes.
When that state changes, your life does too.

You Might Resonate With This Work If…

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  • You’ve done therapy, coaching, or personal development

  • You understand your patterns, but something hasn’t fully settled

  • You’re capable and functional, yet carrying unresolved tension

  • You’re ready for integration, not another strategy

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If you’re looking for quick fixes or surface-level advice, this may not be the right fit and that’s okay.

This work is for people ready to look beneath surface-level change

Abstract White Waves

Clients Commonly Experience:

  • A shift from reactivity to internal regulation

  • Decisions that land in the body, not the mind

  • Less compulsive seeking of validation

  • Freedom from repeating patterns that once felt invisible

  • And so much more...

How This Work Is Different

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Most approaches focus on behavior, coping, or insight.
I work beneath that. At the level where patterns are formed.

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This is not therapy.

And it’s not about reliving the past.
It’s not coaching based on motivation or mindset.

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This work focuses on integration, restoring coherence between the body, subconscious patterns, and inner authority.

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aboutME

renee-true-north-subconscious-strategist

I’m Renée, founder of True North.​

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I guide people out of autopilot and into integration, where the nervous system, subconscious patterning, and inner authority are aligned.

When integration happens, life stops feeling stuck.

Patterns resolve without force.

Decisions feel natural.

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My role isn’t to motivate or fix you.
It’s to help you reconnect to your body and inner truth so clarity can emerge on its own.

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“I didn’t believe deep patterns could truly resolve until I worked with Renée. Traditional approaches helped me understand what I was managing, but they didn’t change how my system actually responded.

This work felt completely different. I experienced calm and regulation without having to relive past experiences, and I noticed changes showing up naturally over time. Situations that once felt emotionally overwhelming no longer spiral the same way.

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The difference in my internal landscape has been profound. This is the most effective work I’ve done for creating lasting change.” 

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- Sasha

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