About
My work began during a period when insight was no longer enough.
After experiencing PTSD, I was told the symptoms would stop when I chose for them to stop.
Yet my nervous system continued reacting as if the past were present, even when my conscious understanding had changed.
My thinking had evolved.
My internal narrative had shifted.
But my body was still responding to an outdated pattern.
That experience revealed something foundational:
Change is not complete until it is embodied.
I could not think my way into regulation.
The pattern needed to be addressed at the level where it was formed.
Through structured subconscious and neuroscience-informed work, I experienced recalibration.
Not motivation.
Not coping strategies.
Not endless processing.
Integration.
As conditioned responses shifted, regulation stabilised.
Decision-making became clearer.
My internal state aligned with who I was becoming, not who I had been conditioned to be.
That experience shaped everything.
Today I guide others through the same structured process, bringing subconscious patterns into awareness and recalibrating them at the nervous system level so change becomes embodied and sustainable.
When integration occurs, clarity returns.
From that place, life reorganises naturally.
Background
My approach draws from NLP (Neurolinguistic Programming), Timeline Therapy®, the Hawkins Scale of Consciousness, HeartMath research, and somatic nervous system science.
I also bring 15+ years of Health & Safety leadership in heavy industry, which shaped how I think about root cause, systemic risk, and what it actually takes for change to hold.
This is not a single modality.
It is a structured, integrative process designed for sustainable resolution, not symptom management.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890
Philosophy
We don’t attract experiences.
We repeat conditioned patterns.
Until those patterns are brought into awareness and recalibrated, repetition continues, even with insight.
When interference reduces, clarity emerges naturally.
That clarity is not created.
It is restored.
"I didn't believe deep patterns could truly resolve until I worked with Renée. Traditional approaches helped me understand what I was managing but they didn't change how my system actually responded.
This work felt completely different.
The difference in my internal landscape has been profound.
This is the most effective work I've done for creating lasting change."
— Sasha C.
Who I Work With
Most of my clients are navigating transition.
Often midlife.
Often professionally established.
Often aware that the next chapter requires something deeper than strategy.
They are not looking to be fixed.
They are ready to evolve, deliberately and steadily.
speaking
Renée speaks to professional associations, safety organizations, and corporate teams.
"That was incredible. Probably the most powerful speech I have ever seen."
— Steve, Workplace Compensation Board of Nova Scotia
Four talks available · 45–60 minutes · Keynote or workshop format
Enquire about speaking: renee@truenorthcoaching.org
Begin
If this resonates, the first step is a conversation.
Complementary.
Structured.
Focused.
Lasting change requires engaging the subconscious patterns shaping behavior, not just conscious effort.